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This doesn’t mean that consuming too much of hot water will improve or fasten this flushing process.On the contrary, excess consumption will increase the workload of the kidneys, which will have a detrimental effect in the long run.Sakina Patrawala is a Registered Dietician and a Sports Nutritionist by profession. Her academic accomplishments include a Graduation in Food Sciences and Nutrition, followed by a Post-Graduation in Food, Nutrition and Dietetics, both in College of Home Science, Nirmala Niketan.After completing her RD Internship in the renowned K. M Hospital, she has cleared her RD Exam in the FIRST attempt!

It is said that drinking too much of hot water, even when not thirsty, can cause an imbalance in the water concentration in the body.Have you ever thought of the dangerous effects of consuming too much of hot water on our blood and our cells in the body?

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